Home
Books
 
Back
 
The Healing Foods: The Ultimate Authority on the Creative Power of Nutrition

by Patricia Hausman (Author), Judith Benn Hurley (Author)



Book Description
The Knopf Canada Book of Healing Foods is a guide for everyday living, and the
fastest way to understand how the foods you eat can help to heal, and help you
remain healthy.

There's a healing food for almost every common health problem - from colds,
stress, insomnia and high blood pressure to more complicated illnesses - and
most are as close as your local grocer. Healing Foods is an indispensable guide
to choosing the best foods for an active life - a bright and friendly market of
knowledge that makes the time you spend at the dinner table an investment in
spirited living.

In beautiful colour, it also highlights health-giving foods and their
nutritional and medicinal benefits. Information on buying, storing and preparing
healing foods is clearly listed, and each item - from pineapples and chilies to
almonds and apricots - is linked to delicious, easy-to-prepare recipes from
around the world.

A questionnaire helps you assess your diet and general health to pinpoint
problem areas, while a section on ailments and treatments makes it easy to
address individual concerns. Fully indexed, illustrated throughout in full
colour, Healing Foods is a goldmine of information and recipes to treasure.

Inside Flap Copy
The Knopf Canada Book of Healing Foods is a guide for everyday living, and the
fastest way to understand how the foods you eat can help to heal, and help you
remain healthy.

There's a healing food for almost every common health problem - from colds,
stress, insomnia and high blood pressure to more complicated illnesses - and
most are as close as your local grocer. Healing Foods is an indispensable guide
to choosing the best foods for an active life - a bright and friendly market of
knowledge that makes the time you spend at the dinner table an investment in
spirited living.

In beautiful colour, it also highlights health-giving foods and their
nutritional and medicinal benefits. Information on buying, storing and preparing
healing foods is clearly listed, and each item - from pineapples and chilies to
almonds and apricots - is linked to delicious, easy-to-prepare recipes from
around the world.

A questionnaire helps you assess your diet and general health to pinpoint
problem areas, while a section on ailments and treatments makes it easy to
address individual concerns. Fully indexed, illustrated throughout in full
colour, Healing Foods is a goldmine of information and recipes to treasure.


Product Details

Mass Market Paperback: 480 pages
Publisher: Dell; 1 edition (March 1, 1992)
Language: English
ISBN-10: 0440214408

 

 

Promoting Natural Foods, Natural Organic Farming, Natural Healing,
 Natural Lifestyles and Freedom of Choice in Holistic Healthcare