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The Breathing Book: Vitality & Good Health Through Essential Breath Work

by Donna Farhi (Author)



Product Description

A groundbreaking approach to improving the quality of your life through the most
readily accessible resource: your breath. These safe and easy-to-learn
techniques can also be used to treat asthma and ease stress, depression, eating
disorders, insomnia, arthritis, chronic pain, and other debilitating conditions.

Product Details

Paperback: 272 pages
Publisher: Holt Paperbacks; (November 15, 1996)
Language: English
ISBN-10: 0805042970

 

 

Promoting Natural Foods, Natural Organic Farming, Natural Healing,
 Natural Lifestyles and Freedom of Choice in Holistic Healthcare