The Breathing Book: Vitality & Good Health Through Essential Breath Work|
by Donna Farhi (Author)
A groundbreaking approach to improving the quality of your life through the most
readily accessible resource: your breath. These safe and easy-to-learn
techniques can also be used to treat asthma and ease stress, depression, eating
disorders, insomnia, arthritis, chronic pain, and other debilitating conditions.
Paperback: 272 pages
Publisher: Holt Paperbacks; (November 15, 1996)