Living in the Raw: Recipes for a Healthy Lifestyle|
by Rose Lee Calabro (Author)
Follow easy suggestions for how to sprout and dehydrate a host of beans, grains
and seeds and use them in conjunction with fruits, vegetables, herbs and spices
to create nutritious, healing foods. Over 300 recipes are given for everything
from breads, crackers, cakes and ice cream to appetizers, hearty main dishes and
soups. Includes sections on setting up a living foods kitchen and why a raw
foods diet will help anyone feel and look great.
About the Author
Rose Lee Calabro has been eating raw foods for over ten years and has developed
a large repetoire of amazingly flavorful, life-affirming foods. She is also the
author of Living in the Raw Gourmet and is working on a living foods desert book.
Paperback: 314 pages
Publisher: Book Publishing Company (TN) (March 2003)