The Raw Foods Resource Guide

by Jeremy Safron (Author)

Book Description
The raw food lifestyle has become synonymous with vitality, weight loss, and
optimum health. But with the myriad information and complicated cookbooks in
circulation, the thought of living the raw lifestyle can be intimidating. Before
you reach for that frozen chicken breast and fire up the grill, explore the
potential benefits and (un)cooking possibilities using THE RAW FOODS RESOURCE
GUIDE.Raw food guru Jeremy Safron presents the basics of raw living, such as raw
food diets, the value of dried foods, how to build your own dehydrator, the
benefits of sprouted foods, and more.Packed with references for educational
centers, websites, and books, this accessible and informative handbook provides
everything you need to know to start living in the raw.

From the Publisher
*A how-to of the raw food lifestyle, complete with references for educational
centers, websites, periodicals, and books.

Product Details

Paperback: 90 pages
Publisher: Celestial Arts (July 12, 2005)
Language: English
ISBN-10: 1587612321



Promoting Natural Foods, Natural Organic Farming, Natural Healing,
 Natural Lifestyles and Freedom of Choice in Holistic Healthcare