Raw and Radiant: Simple Raw Recipes for the Busy Lifestyle|
by Mary Rydman (Author)
Whether you are already an avid raw-foodist looking for new ideas, or completely
new to creating raw food meals, you will find this book helpful and easy to use.
Inside you will find over 100 recipes, most of which are relatively
uncomplicated, and all with easy to follow directions. These recipes are
especially for those who do not want to spend hours in the kitchen but still
want delicious food. More than just a recipe book, you will also find helpful,
and perhaps new, hints on live food preparation and ways to improve your health
About the Author
Mary Rydman is the co-founder of Original Radiance, which offers a new paradigm
for physical health and nutritional healing. She offers consultations on live
food nutrition and teaches Radiant Life Chigong, as well as being a certified
Emotional Body Enlightenment facilitator.
Paperback: 180 pages
Publisher: Outskirts Press (August 15, 2006)