Staying Healthy With Nutrition, 21st Century Edition

by Elson M. Haas (Author), Buck Levin (Author)

Editorial Reviews

From Library Journal
Designed as an introductory textbook to teach the basic principles of nutrition
and their applications, this hefty volume brings together a wealth of
information for the serious reader. Part 1 analyzes the building blocks of
nutrition; Part 2 evaluates foods and diets; Part 3 discusses building a healthy
diet; and Part 4 explains nutritional applications. But this book also examines
topics not usually found in textbooks--herbal supplements, homeopathic
medicines, environmental aspects of nutrition, and detoxification and healing
programs, to name just a few. Although this exhaustive study is accurate and up
to date, it's formidable length (over 1000 pages!) will greatly limit its
appeal. Most readers concerned about healthy eating will prefer Jane Brody's
Nutrition Book ( LJ 5/1/81) and/or Jean Carper's Total Nutrition Guide ( LJ

Book Description
A thorough and intensive discussion of nutritional medicine, STAYING HEALTHY
WITH NUTRITION compiles decades of practical experience and scientific research
into one encyclopedic volume. In this revised and updated twenty-first century
edition, Dr. Elson Haas and Dr. Buck Levin present the most current health and
nutrition information available. STAYING HEALTHY WITH NUTRITION features newly
expanded chapters on special supplements, lifestyle programs, and groundbreaking
medical treatment programs for conditions including fatigue, viral illnesses,
and weight management. This comprehensive guide to good health is jam-packed
with facts presented in a friendly and engaging tone. Easy to read and
accessible for experts and novices alike, STAYING HEALTHY WITH NUTRITION is the
ultimate handbook to maximum health, longevity, and general well-being.

Product Details

Paperback: 927 pages
Publisher: Celestial Arts; 1 edition (October 30, 2006)
Language: English
ISBN-10: 1587611791



Promoting Natural Foods, Natural Organic Farming, Natural Healing,
 Natural Lifestyles and Freedom of Choice in Holistic Healthcare