What natural health foods to eat for polymyalgia?

natural fruits

Polymyalgia is a condition that causes pain and stiffness in the muscles of the neck, shoulders, hips, and upper arms. The pain and stiffness often worsen with exercise or physical activity. Polymyalgia is a relatively rare condition, affecting only about 1 in every 1,000 people. It typically develops in people over the age of 50. […]

What is natural health Sherpa?


This is a question that is asked quite often, and the answer is not always clear. In general, natural health sherpas are individuals who help people to improve their health by using natural methods and remedies. However, there is no one specific definition of this term, and the role of a natural health sherpa can […]

What is sport massage therapy?

sport massage therapy

Sport massage therapy is a type of massage that is specifically geared toward athletes. It is used to help them recover from strenuous workouts, to prevent injury, and to improve their performance. Sport massage therapy is similar to other types of massage, but it is tailored specifically to the needs of athletes. It can help […]

The best recipes for health and beauty.